Dodow Review: Get Over The Problem Of Sleeping Late

Author:

Dodow Review:- After a long, stressful day, you probably don’t want your brain to overthink or entertain thoughts or problems, depriving it of peace of mind.

Furthermore, the body requires some amount of time to re-energize.

That’s why you need sound sleep to reactivate and rest both your body and mind.

However, sometimes you may find yourself helpless to prevent your brain from replaying thoughts, memories, or scenes.

Trying to sleep while your brain is processing some thoughts is a serious challenge!

But hold on! Today’s technological advancements have even found a way to assist you in giving your mind a break while sleeping. Here’s where the device comes in.

The Dodow is a hypnotic light device that also functions as a metronome and is intended to help sleepers who suffer from insomnia or other sleeping issues.

Dodow’s goal is for users to fall asleep in less than 20 minutes after using the device.

The device is about the size of a hockey puck, and it can be activated by simply touching the top of the Dodow.

The sleeping device comes in handy when your brain demands such peaceful moments of thinking about nothing.

The Dodow gets activated for 8 minutes with one tap, and for 20 minutes with two taps.

However, when the timer expires, the device will automatically shut down.

Furthermore, the user can manually turn off the Dodow before the session ends with a single touch that lasts approximately two seconds.

In this article, we will discuss the Dodow Sleep Lamp, a sleep aid that has gotten a lot of attention across various platforms.

Click Here To Buy From Official Website

What Is Dodow


The Dodow is a light metronome device designed to assist people suffering from insomnia or other types of stress-related sleeping disorders.

The device was created and designed by three insomniacs who found huge relief from breathing exercises and meditation while sleeping.

Dodow simply incorporates a variety of sleeping aid techniques into a natural method of falling asleep.

With Dodow’s 20-minute session, the sleepers will not need an hour or more to fall asleep or to think unnecessary thoughts.

The device is designed to resemble a hockey puck in appearance.

All you have to do is place it next to your bed and simply tap the top. Within 20 minutes, you will fall asleep.

It has a feature that lets you turn it off automatically by setting the time, but you can also turn it off with a single touch on the top.

When you tap the top, it emits pulsing blue light onto the ceiling, which eventually transforms into the shape of a halo before returning to the dot.

Following this pattern, the user is prepared to inhale when the blue light spreads and exhale when the light retracts.

Breathing and light movement reduce the breathing rate from an average of 11 breaths per minute to 6 breaths per minute.

In such a pattern, the user will inhale 40% of the time and exhale 60% of the time, which is sufficient for sleep.

Dodow employs a natural method to assist users in falling asleep quickly.

According to Dodow’s official website, users may need a few nights to become habitual to this device, but they will get used to it quickly.

Furthermore, falling asleep will be a thing of the past with Dodow.

Dodow

Click Here To Buy From Official Website

How Does Dodow Work?


The Dodow is a low-cost device that employs a natural light metronome to assist people suffering from insomnia and other sleeping disorders.

The device has two settings that can be changed by simply tapping on the top of it.

The two different settings that Dodow provides are mentioned below.

  • Tap once for an 8-minute session: This option gradually reduces breathing patterns to 6 breaths per minute for 8 minutes, making it ideal for troubled sleepers. 
  • Tap twice for a 20-minute session: Those who have chronic insomnia and need several hours to fall asleep may benefit from a longer Dodow session. The breathing rate is reduced to 6 breaths per minute for 20 minutes.

Features Of Dodow


Dodow is shaped like a compact disc and weighs only 7 ounces.

It consists of a surface that is highly sensitive to tapping. Also, the tapping sets a period of activity before the device goes off.

Below are some of the key features of Dodow-

  • Therapeutic Effects

Dodow provides the therapeutic effects associated with meditation and yoga because the device employs breathing techniques based on meditation and yoga.

  • Improves Overall Health

Adequate sleep is required for the body to function properly. The Dodow sleep lamp will help to improve the quality of your sleep, and as a result, your health will improve.

  • Zero Side Effects

Unlike sleeping pills, Dodo is a physical device, so there are no side effects to be concerned about.

  • Auto-Shutoff Feature

Once you fall asleep, the device will shut off automatically. Further, the battery will not drain, so you don’t need to worry about that.

  • Natural Calming Effects

The device emits a blue light that will relax you, calm you, and put you to sleep in a matter of minutes.

Click Here To Buy From Official Website

Benefits Of Dodow


The Dodow sleep lamp is effective in a variety of ways and provides numerous benefits.

According to many users, Dodow has changed their sleeping patterns and improved their health.

The Dodow is well worth the hype and is one of the best sleeping aids on the market.

In this section of the Dodow review, we will discuss the various benefits that the device provides.

  • Calms your Breathing

Dodow’s hypnotic light will assist in slowing your breathing rate to around 6 beats per minute.

The device slows down the rate of exhalation. As a result, controlled breathing will assist you in quickly calming your mind and falling asleep.

  • Easy and Convenient to Use

 Many studies have shown that 6 to 9 hours of sleep per night is necessary for a healthy body.

However, age, medical conditions, and other factors can all influence how much sleep a person required.

Dodow sleeping aid guarantees you sound sleep and does not require any technical knowledge to set up.

Further, the device is simple to use; you can turn it on and off with a single touch.

  • Hypnotic Light

Dodow creates a powerful hypnotic light that prevents your mind from thinking of random, stressful thoughts and worries, preventing you from falling asleep.

When you focus on the hypnotic light, it calms your mind and puts you to sleep.

  • Different Choices of Sessions

Not everyone falls asleep at the same time. Your partner may sleep more quickly than you.

Dodow enables users to pick and choose which sessions work best for them.

The 8-minute session works best for those who fall asleep quickly but have trouble staying asleep.

Furthermore, if you suffer from chronic insomnia, the 20-minute session is ideal for you.

If the first session does not perfectly work for you, repeat it until you fall asleep.

  • No Sleep Disruptions

The hypnotic blue light is not harsh and will not interfere with your sleep.

The light, on the other hand, will help users fall asleep quickly.

  • Last-Long

The Dodow is made of long-lasting components that will not stop working after a short period of use.

  • Convenient Design

 Dodow has a convenient design and measures 45 inches wide by 2 inches tall.

So, if you keep a lot of things around your bed, the device will fit perfectly.

The device weighs about 7 ounces with a battery, making it ideal for travelers.

  • Multiple Nights

 According to many users, a set of batteries can power Dodow for up to 100 nights of uninterrupted sleep.

Dodow can be used for months without changing the batteries, regardless of whether you are a heavy or light user.

  • Quality Sleep

 The device’s main purpose is to promote quality sleep.

Dodow relaxes the brain and assists users in falling asleep quickly when they go to bed.

Also Read About This:- CoolEdge Ac Review : Does It Really Keep Your Room Cool?

Dodow Sleep Device

Click Here To Buy From Official Website

Scientific Evidence For Dodow?


The scientific theory behind Dodow Sleep Aid sounds very appealing.

The theory is followed by a practical application that delves a little deeper.

You should simply match your breathing to the light projection on your roof, and you’re finished.

Some people who don’t like sleeping on their backs may have trouble falling asleep while the cycles are playing.

Further, keep practicing and trying different alternatives to help you fall asleep faster.

All that is required for the device is to activate mechanisms in your body that will assist you in closing your eyes and falling asleep.

The length of work is the primary distinction between the two modes of activity.

Both are intended to assist you in lowering your breathing rate to 6 cycles per minute, despite the fact that normal cycles for various people range from 9 to 12.

Individuals suffering from severe ongoing sleep deprivation should begin with 20 cycles because they typically take longer to fall asleep.

Once you’ve gotten accustomed to Dodow, you’ll find it easier to turn over and fall asleep before the timer runs out.

Pros And Cons Of Dodo


In this section of the Dodow review, we will discuss the product’s various pros and cons in order to help the user decide whether Dodow is the right device for them.

Pros-

  • It is small and portable.
  • Easy to use and operate.
  • It aids in the relaxation of your mind and breathing.
  • Dodow relies on natural methods to help users fall asleep faster.
  • There are several brightness levels to choose from.
  • Composed of long-lasting and durable components.
  • Hands-free system.
  • The device is less expensive than sleeping pills.
  • Free from cords and wires.
  • The smooth and simple touchpad makes it easy to use.

Cons-

  • The device does not display a low battery warning.
  • Some people may be bothered by the blue light.
  • It may take some time for users to get used to Dodow.
  • The device might not work for everyone.
  • People with breathing disorders, such as allergic asthma, may have difficulty falling asleep or adjusting to it.

Click Here To Buy From Official Website

Customers Reviews And Complaints


Customer reviews on Amazon clearly state that many users found the device to be effective in assisting them to fall asleep quickly and without stress.

With over 850.000 users and 3.5 ratings, Dodow is one of the best sleeping aid.

Furthermore, if you Google the device, you will find a number of user reviews stating that the device works well for them and that they are pleased with the performance.

Mentioned below are some of the reviews from real users:

Webdance- FINALLY, my child sleeps! My 10-year-old has always been a poor sleeper, struggling to fall asleep and waking multiple times through the night.

We know all about ‘sleep hygiene and ‘sleep windows’, etc. We’ve tried everything legal, but the issue has been intractable.

Kiddo’s mind spins (anxiety perhaps) and sleep is elusive.

A decade of this really takes a toll on a kid. The Dodow ad came across my FB feed and I thought ‘what the heck, might as well.’

I had the kiddo read all about the device, and the kiddo was willing to give it a try.

It arrived quickly, and we read through the instructions together.

I let kiddo install the batteries and test it, to get ‘buy-in’.

It took me about 20 minutes to get it set up in the bedroom, taking the time to get it in just the right location and adjust the nightlight and ambient lighting to make the room dark enough.

Kiddo fell asleep the first night within 15 minutes. I peeked in around midnight and realized the room was utterly quiet.

I hadn’t realized that Kiddo was also a noisy sleeper–lots of tossing and turning, heavy mouth breathing, even sleep-talking.

I guess we’d just grown used to it. But that night was eerily quiet.

Kiddo woke the next morning having slept through the entire night, maybe the 10th time ever.

We’ve had it for 2 1/2 weeks now, and every night has been like the first.

Kiddo falls asleep quickly each night and sleeps straight through til morning most of the time.

We traveled for the holidays, and I noticed the Dodow was the first thing Kiddo packed.

I am so grateful for this device, the much-needed sleep it brings to my child, and the happy, smart, focused kid it gives me by the day.

Hm- I’ve had LIFELONG insomnia, managed mostly with meds. I also work in sleep medicine so I know a lot about sleep and have pretty good sleep hygiene.

I’ve tried meditation for years and usually have an opposite response (Blame ADD).

I can feel myself getting stressed as I’m “emptying” my mind.

I faired better with guided meditation, but often I’d fall asleep just to wake up seconds later because some distracting pan flute would come on.

This product lets me avoid that. It’s blessedly silent. It’s not too bright.

If you get distracted it’s no big deal, you pick up on the next cycle.

Watching the blue light ebb and flow is relaxing and I don’t have to turn it off and when I feel sleepy I can just close my eyes and go to sleep.

I don’t have to envision any fluffy clouds. This is a very useful part of an insomniac’s arsenal.

It’s also super portable and wouldn’t disturb a bed partner.

Dodow Purchase And Availability


Dodow is exclusively available on Amazon.

You can purchase your personal sleeping aid by clicking the link provided below.

Hurry up!

Click Here To Buy From Official Website

Dodow Sleep Lamp

Conclusion


Dodow is a new sleeping aid on the market, but it has a large number of fans who adore everything about the device.

Dodow is a scientifically designed device that helps people fall asleep faster and change their sleeping habits.

We would recommend Dodow to anyone who is tired or groggy as a result of a lack of sleep, as well as those who suffer from insomnia.

The Dodow Sleep aid uses a hypnotic light that, when focused on, can calm your mind and breathing rate.

It re-establishes your mind’s natural ability to sleep. The device is affordable and very simple to use.

Furthermore, to use the Dodow sleeping aid device, you do not need to purchase any additional accessories or install any third-party software.

Regardless of its small size, placing the device next to your bed can significantly alter your perception of bedtime.

Dodow will give you something to focus on and will assist you in controlling your breathing rate.

Even though other similar products, such as Dodow, claim to provide the best results, we can confidently state that none of them compare to this potent sleeping aid.

FAQ’


Q: Why Do I Need Dodow Sleep Lamp?

A: Insomnia and other sleep-related issues can be easily managed with the Dodow sleep lamp.

However, a lack of sleep does not imply an inability to sleep.

Dodow sleeping aid is all that is required for such people to sleep faster and more soundly.

Too much stress and workload have had an impact on one’s life, and medication guides frequently fail to work at that time.

As a result, it is recommended to try natural methods such as the Dodow Sleep Lamp to relax the mind even when you are not sleeping.

The device is intended for use when you are preparing to work at night.

You can also use the device to stimulate and rejuvenate the body when you need to be active rather than sleep.

Furthermore, for some children who are afraid of the dark at night, the Dodow Sleep Lamp comes in handy and allows them to sleep comfortably.

Q: What will happen if I don’t fall asleep before the end of the session?

A: There is no need to panic! Typically, at the end of a session, half of the users fall asleep.

The Dodow sleeping aid simply unlocks and accelerates the process of falling asleep.

However, expecting a drastic change in sleeping time, such as from 1 hour to 2 minutes, would be unrealistic.

Sleeping for 10 minutes instead of an hour is a significant improvement.

It may take several months to become accustomed to the product and fall asleep within a few minutes.

Meanwhile, the best thing you can do is be patient and let the device do its thing.

You cannot deny that being patient is the most effective way to fall asleep quickly.

As stress is a major contributor to insomnia, being patient is the best way to fall asleep quickly.

Q: Why use a blue light when it has been shown that blue light disrupts sleep?

A: Dodow’s light signal is too weak to have any effect on melatonin secretion.

Dodow’s blue light will not disrupt your sleep; in fact, studies have shown that exposure to blue light reduces stress.

This is why the company chose a blue light instead of an orange light.

Click Here To Buy From Official Website

Q: Can Dodow help with jet lag?

A: Dodow was created to help people deal with stress-related sleeplessness, but research shows that it also works well for jet lag.

Q: I can’t fall asleep because of the background noise or someone snoring, can Dodow help?

A: Yes! Those unnecessary thoughts and noises are what keep you awake at night. For example, snoring, music, or another ambient sound.

Dodow regulates your autonomic nervous system, so you’re less distracted by external stimuli like background noises.

With that, the exercise and the hypnotic light take over your attention, distracting you from the noises around you.

You then gradually pay less attention to them and quickly fall asleep.

Q: I have many worries, how could Dodow possibly help me?

A: To begin, you must understand that worries are not only a psychological issue; they also have physiological consequences, such as when your palms begin to sweat in a stressful situation.

Worrying causes the autonomic nervous system to hyperactivate, releasing neurotransmitters such as noradrenaline, which aids in sleep.

Dodow Sleeping Lamp works in two levels:

1. Slow breathing (around 6 bpm) stimulates the baroreflex, which aids regulate your autonomic nervous system.

2. Concentrating on the exercise allows you to put unwanted thoughts aside.

Q: Is Dodow suitable for childer and the elderly?

A: Yes! But because of their lower breathing capacity, it will most likely take them a little longer (2 or 3 sessions) to get used to the rhythm of slow breathing.

Dodow is ideal for people who are afraid of the dark, which includes a large number of children and the elderly.

Q: I am used to sleeping on my side or facing down. Why do I have to lay on my back?

A: When you lie on your back, you become more receptive to the benefits of Dodow.

You will fall asleep quickly if you do the exercise lying on your back until the end, and then return to your normal position if you are still awake.

Q: Dodow seems not to be working properly or you can’t turn it on?

A: You can try resetting Dodow or removing and replacing the batteries.

Make sure the middle battery is placed last and that you do not touch the touchpad while doing so.

To ensure that the touchpad is properly calibrated, we recommend not touching it while changing the batteries and waiting (2 seconds) for the second signal light before turning Dodow on.

Q: Will Dodow disturb the person laying next to me?

A: Most likely not! If the person’s eyes are closed, Dodow will not bother them. If they are doing the sleeping exercise with you, they will fall asleep quickly.

Leave a Reply

Your email address will not be published.